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Updated Nov 05, 2021 | 12:06 IST
With no confirmed cause or risk factor, dementia can develop in people with age.
With no confirmed cause or risk factor, dementia can develop in people with age. &nbsp | &nbspPhoto Credit:&nbspiStock Images

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  • Dementia is an umbrella term used to define a range of conditions that trigger memory loss, inability to concentrate, coordination and other problems.
  • According to experts from France, eating more fish is linked to lower risk of vascular brain disease.
  • Although not a disease in itself, dementia is characterised by symptoms that collectively are a result of brain damage caused by conditions like Alzheimer’s.
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Diet and dementia: The link explained,retired in tennis betting

basketball legends new tyrone,According to experts from France, eating more fish is linked to lower risk of vascular brain disease. This includes damaged blood vessels in the brain – a key risk factor for stroke and vascular dementia. This link was the strongest in people aged 65-69.

Experts from the University of Bordeaux analysed data from a huge study decoding the relationship between dementia and vascular diseases. The MRIs of 1623 people above the age of 65 were evaluated with no history of heart disease, stroke or dementia. The participants filled up questionnaires about their as well, and they were split into four groups basis their fish intake – once a week, twice, thrice or over four times.,india vs australia volleyball match 2020

tennis rules reaching over the net,Can fish impact dementia risk?

Patients who had more fish had fewer signs of damage as per the MRI scans of their brains. This association was stronger in people aged 65-69 as opposed to those over 75-years-old.,volleyball live china

tennis cricket bat size chart,Experts revealed that dementia risk depends on environment and genetic factors with lifestyle leaving the greatest impact on brain health. England’s National Health Service recommends two portions or servings of fish in a week as an integral part of a balanced diet. Fish is a good source of omega-3 fatty acids which plays a key role in maintaining brain health.

Dementia symptoms to watch out for,handball wm 2021 hauptrunde

Although not a disease in itself, dementia is characterised by symptoms that collectively are a result of brain damage caused by conditions like Alzheimer’s. Basis the brain part that is damaged, dementia symptoms can vary, and some symptoms can appear before diagnosis. Dementia symptoms include:,tennis seniors qld rankings

  1. Difficulty in concentrating
  2. Memory problems
  3. Inability to perform everyday tasks
  4. Difficulty in finding the right words in a conversation
  5. Mood swings
  6. Confusion

While these symptoms may appear normal at first, they are likely to worsen over time.,jersey basketball design vector

Disclaimer: Tips and suggestions mentioned in the article are for general information purpose only and should not be construed as professional medical advice. Always consult your doctor or a dietician before starting any fitness programme or making any changes to your diet.

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